Our Trainers

MEET BALLARAT'S BEST PERSONAL TRAINERS

Craig - Managing Director

• Bachelor of Applied Science (Human Movement)
• Registered Workplace Assessor & Trainer
• Registered Personal Trainer since 1997 to all levels of health and fitness
• Lecturer of Advanced Fitness (Uni of Ballarat)
• Lecturer & Mentor to VET/VCAL Development Programs
• Level 1 Triathlon and Fitness Coach
• AUSTSWIM Qualified
• Registered Pilates/Cycle Instructor

Most people never achieve their  fitness goals, because they don't have the time or the motovation to  exercise regularly. With On Track your personal trainer provides you  with expert knowledge and coaching to make sure you reach your goals,  both physically and psychologically. 

I live by a rule. A healthy life leads to happy living, so why live with “I should have done that" do it now get your results.
Wolf's law (specific adaptations to impose demand) - your body will adapt with the demands put on it.

My rule with massage is, your body is a finely tuned machine and if something is not working efficiently it will cause problems and if not seen to will cause bigger problems for you and your body. So it's better to treat small problems rather than big ones. If you have an injury do something about it, don't let it get bigger.

Ash - Personal Trainer / Gym Manager

I have been working in the fitness industry since 2008. Coming from a elite sporting background i strongly believe in one simple equation.

HARD WORK & DETERMINATION + HEALTHY EATING + A STRUCTURED CONSISTANT ROUTINE = SUCCESS!!!