MEET BALLARAT'S BEST PERSONAL TRAINERS

Craig - Managing Director

• Bachelor of Applied Science (Human Movement)
• Registered Workplace Assessor & Trainer
• Registered Personal Trainer since 1997 to all levels of health and fitness
• Lecturer of Advanced Fitness (Uni of Ballarat)
• Lecturer & Mentor to VET/VCAL Development Programs
• Level 1 Triathlon and Fitness Coach
• AUSTSWIM Qualified
• Registered Pilates/Cycle Instructor

Most people never achieve their  fitness goals, because they don't have the time or the motovation to  exercise regularly. With On Track your personal trainer provides you  with expert knowledge and coaching to make sure you reach your goals,  both physically and psychologically.

 

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Jarrod - Team Leader / Personal Trainer

Helping people achieve their goals for over 7 years!

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Todd - Bootcamp co-ordinator / Personal Trainer

I believe the human body is such an interesting and complex machine. Therefore it is imperative we take care of it. Making small changes in ones lifestyle makes such a positive impact on health which increases more than just fitness.
Age is never a barrier and it's never too late to achieve fitness goals. I'm very motivated, passionate and goal driven.

If you want something, then get it.

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Blair - Personal Trainer

 

I have been involved in the fitness industry for 16yrs. In that time I have seen my desire to help people from all walks of life continually grow. I am never happier than when my clients achieve their fitness goals. I continually give my best and go that extra mile to provide the best personal service possible

All things are possible

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Damian - Massage therapist / Personal Trainer

I live by a rule. A healthy life leads to happy living, so why live with “I should have done that" do it now get your results.
Wolf's law (specific adaptations to impose demand) - your body will adapt with the demands put on it.

My rule with massage is, your body is a finely tuned machine and if something is not working efficiently it will cause problems and if not seen to will cause bigger problems for you and your body. So it's better to treat small problems rather than big ones. If you have an injury do something about it, don't let it get bigger.

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