Remedial
Massage is a way of repairing muscles and tendons damaged through over use,
trauma and bad posture. Remedial massage involves a number of applied
techniques involving first an assessment to see if the problem is biomechanical. Then the use of deep tissue, joint mobs,
friction massage for the break up of scar tissue. Ice massage, trigger points, Myotherapy,
and longitudinal strokes on shortened and tight muscles are then used to allow
proper function and restore muscle strength. Again with this treatment we don’t
just treat the symptoms but also the cause.
Benefits
of Remedial Massage
Key benefits of
Remedial Massage include: Key benefits of Remedial Massage include:
The stimulation to the blood supply
allowing toxins in the muscles to be removed
The calming of the peripheral nervous
system to ease pain and discomfort
The toning and relaxing of muscles to
improve joint mobility.
An improvement to the health of the
cells, the repairing of tissues, and the easing of stiffness and tension
Muscular and skeletal dysfunctions often addressed with Remedial Massage
include Spondylitis, frozen shoulder, muscular cramps, Whiplash, muscular
atrophy, sporting injuries.
Contact On Track Fitness Call (03) 5331 6111
Level 2, 35-37 Sturt Street, Ballarat.
(enter via Albert Street)
info@ontrackfitness.com.au