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| Pilates | A sixty minute class teaching a method of body control and conditioning. Stretches and strengthens the muscle while improving flexibility and balance
| | Group Personal Training | Specialises in group personal training which provides a fun and motivational group atmosphere, that caters for all fitness levels.
| | Boot Camp | Experience fun, motivation and discipline in a military style outdoor based program designed to challenge all aspects of your physical, mental and emotional self
| | Cycle | ‘Experience the fat burning ride of your life.’ A 45 minute indoor cycling program for developing cardiovascular capacity, lower body strength and endurance. Suitable for all fitness levels as you control your own intensity.
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Contact On Track Fitness
Call (03) 5331 6111
Level 2, 35-37 Sturt Street, Ballarat.
(enter via Albert Street)
info@ontrackfitness.com.au |
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