About On Track | Ballarat Health, Fitness & Lifestyle Centre

On Track Fitness is a state of the art Ballarat Health and Lifestyle centre. Our modern and clean facility is laid out over 2 levels. Our new entrance via the Albert Street will take you up the stairs and onto Level 1. On this Level you will be greeted by one of our friendly reception staff where they will point you in the right direction. Located on Level 1 is Massage Therapy, Personal Training, Public Gym facilities, showers and change rooms. From Level 1 is also the entry point to "Integrity Group Fitness Studios" which is located on Level 2. Level 2 is solely dedicated to group fitness classes with a wide range of classes to suite all fitness levels.

We always promote fitness in a fun and un-intimidating environment. We also uphold good quality programs, state of the art personal training and the best group fitness classes in ballarat for people at all levels of fitness.

Our Mission

...provide each client with individually designed programs which will assist them to meet their personal fitness goals and aspirations adding greatly to their quality of life by consistently practising fit and healthy lifestyle habits.

Our commitment to planning, evaluation and education will ensure a professional quality service whilst our passion and enthusiasm will provide continual inspiration, guidance and fulfilment.

What On Track Personal Fitness has to offer you:

• Public health and lifestyle club - located in the heart of the CBD, open extended hours for your convenience
• 1on1 or small group (4on1) Personal Training with one of our professional trainers, or we can come to you at a offsite destination
• Corporate fitness training and corporate workplace massage for staff wellbeing
• Group Fitness Classes - including:
  • Gym Circuit
  • Boxing
  • Pilates
  • RPM
  • Cycle
  • Tri-Yoga
  • Body Pump
  • GRIT Strength
• Innovative Morning, Lunchtime Express and evening classes to fit in with any lifestyle and any fitness level
• Corporate Health & Wellbeing Packages
• Massage Therapy - remedial, sports or just to unwind
• Nutritional information for healthy eating and meal timing/plans to assist in getting your dietary requirements On Track..